DR3 Fastpitch Blog
Are you transitioning from “Hello Elbow” to internal rotation?
Focus on drawing a circle with your ELBOW unraveling instead of a locked out long circle #whipit
Introduction to Rotational Pitching Course on DR3FastpitchU to learn more about this transition with 2 weeks of drill...
There are many different goals that people have in their lives and they vary from one person to another. Some goals may be earning money, losing weight, getting a contract or getting back with an ex-boyfriend.
In the softball world, some goals might be to play at the D1 Level, increase bat...
Experiment and get to know how your mind works. I find that beyond just thinking a thought if I explain it to someone, I get excited. That is my own self-motivation recipe. When I feel unmotivated about writing, for example, I explain an idea I have for some article to my wife. By the time I am...
“Making it your own” means experimenting with a good thought until you find a way to use it in your own recipe for motivation. Suppose, for example, you’re in a difficult situation and don’t feel like dealing with it. As you sit there, you play around with the idea of...
Motivational thoughts help you take action. This isn’t about making positive thoughts or motivating quotes. Those have their own role to play in shaping your attitude and thinking, but what motivates individual people is different, so you need to have your own thoughts – those which...
Thank you Mr. Travis for putting this video together! I've worked with his daughter Emmy (Indiana) via online lessons since fall of 2020!