Delve into the benefits of pitcher-parent drills like Catch & Release, Pitching Relay, and Pitching Challenge. These drills not only improve pitching skills but also foster a strong bond between parent and child, making practice sessions enjoyable and productive.
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Please visitΒ https://www.dr3fast...
Lefty Magic πͺ I love working with my lefties π₯
Comment π― if youβre a lefty pitcher or parent of a lefty! π₯
#MizunoMovement Obsessed with my pink hat π Discount code & link on my website under Partnerships/Equipment π₯
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Learn What Makes Left-Handed Pitchers Unique
Left-handed pitchers bring...
Pitching 102: Introduction to Rotational Pitching
Designed for Pitchers, Coaches, and Parents who want to learn how to Create a Fast & Fluid Whip by Moving the Body Correctly to:
β Increase Velocity
β Increase Movement
β Improve Accuracy
β Prevent Injuries
This Course Includes:
π₯15 Transitional D...
Every single pitcher was burning after 15 reps π€£π₯π―πͺπ½
Slant board is linked on my Amazon page under Partnerships/Equipment on dr3fastpitch.com π₯
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Build Better Movement From the Ground Up
Strong pitching mechanics begin with a solid foundation. Improving calf flexibility and ankle mobility help...
Rise ball tip: snap βintoβ your body π₯ A lot of girls struggle with true rise spin due to βfinishing with an L to the sky away from their bodyβ β
Learn more about spin pitches inside my Online Membership π―π₯π₯
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Master the Rise Ball Through Better Spin
A great rise ball starts with proper body m...
Explore the exciting world of Pitcher's Bingo, an engaging bullpen challenge that combines the fun of bingo with the thrill of pitching practice. Learn how to create your own customized bingo cards and discover different variations to keep the game fresh and challenging.
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Please visitΒ https://www...
Explanation on fastball release for 10u Miss Olivia π₯
Interested in structured training at home?! Check out my Online Membership at dr3fastpitch.com π₯
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Build a Strong Fastball Foundation
Young pitchers develop faster when they understand the basics of a proper fastball release. Focusing on si...
Wiggle K Progressions π₯
10u Miss Olivia wearing the @myksnapofficial & @pitchsqueak both linked on my website under Partnerships/Equipment using discount code βDR3β π₯
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Build a Faster, More Fluid Arm Circle
The Wiggle K Progression Drill helps pitchers feel proper body movement, improve whip, ...
"The black of the plate": This term is used to describe the very edges or corners of the home plate. It refers to the narrow strip of black rubber that extends along the outside edges of the white portion of the plate. Hitting "the black of the plate" generally means throwing a pitch that barely gra...
