CONTACT US

DR3 Fastpitch Blog

 
Mastering Low-Stress Communication in Softball Pitching: The Power of Positive Intentions Apr 08, 2024

Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.

Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy...

Continue Reading...
Challenges Beginner Pitchers and Their Parents Face: A Guide for Navigating the Early Years of Fastpitch Softball Apr 06, 2024

The journey of a beginner fastpitch softball pitcher is filled with excitement, learning, and, inevitably, challenges. For parents who support these young athletes, the path can be equally thrilling and daunting. In this blog post, we’ll explore the common hurdles that novice pitchers and...

Continue Reading...
 
Common Pitching Errors with Corrections Apr 04, 2024

The small details can make the biggest differences with your consistency

I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers

https://www.dr3fastpitch.com/dr3-fastpitchu

...

Continue Reading...
 
Alternative Drill for Walk/Run Ins Apr 01, 2024

Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill

Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs

#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching

Prodigy Pitching...

Continue Reading...
Mastering the Art of Composure: Lessons for Pitching Mar 20, 2024

Embracing the Heat of the Moment

How often have you found yourself on the pitcher's mound, feeling the game's pressure, your grip tightening on the ball as if it were your anchor in a sea of expectations? In these moments, our emotions can mirror a high-stakes game; anger and frustration bubble...

Continue Reading...
Inclusive Coaching: Empowering Students with Disabilities in Softball Mar 14, 2024

Coaching a student with a disability requires a unique blend of empathy, skill, and adaptability. As Coach D knows firsthand, having two degrees in special education amplifies her ability to guide the next generation of softball pitchers with disabilities. Whether it's physical, cognitive, or...

Continue Reading...
Breaking Boundaries: The Key to Pitching Success Mar 03, 2024

Limiting beliefs is another common mistake pitchers make in their goal-setting process. By setting boundaries around what they think is possible, they inadvertently cap their potential. The mindset of "I'll never be able to pitch faster than 70 mph" is a self-fulfilling prophecy.

The stories of...

Continue Reading...
Game Day Glory: Preparing for Success Mar 02, 2024

Hey Softball Parents!

Game days are the culmination of all the hard work and dedication your young athlete has put into their training. As they gear up to take the field, it's essential to ensure they're mentally and physically prepared for the challenges ahead. Here are some tips to help them...

Continue Reading...
Mastering the Basics: Building Strong Foundations Feb 29, 2024

Hey Softball Parents!

As your young athlete embarks on their softball journey, it's crucial to ensure they have a solid foundation in the fundamentals of the game. Today, let's focus on mastering the basics to set them up for success on the field!

  1. Gripping Success: Start by teaching your child...

Continue Reading...
Four-Seven-Eight Breathing Challenge Feb 27, 2024

Instructions:

  • Sit or stand comfortably in a relaxed position.
  • Inhale deeply through your nose for a count of four seconds.
  • Hold your breath for a count of seven seconds.
  • Exhale slowly and completely through your mouth for a count of eight seconds.
  • Repeat the cycle for a designated number of...
Continue Reading...