DR3 Fastpitchย Blog
Explanation on fastball release for 10u Miss Olivia ๐ฅ
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Wiggle K Progressions ๐ฅ
10u Miss Olivia wearing the @myksnapofficial & @pitchsqueak both linked on my website under Partnerships/Equipment using discount code โDR3โ ๐ฅ
"The black of the plate": This term is used to describe the very edges or corners of the home plate. It refers to the narrow strip of black rubber that extends along the outside edges of the white portion of the plate. Hitting "the black of the plate" generally means throwing a pitch that barely gra...
Discover the benefits of incorporating bullpen challenges into your training routine and learn how they can help improve your pitching skills, focus, and competitiveness. This comprehensive guide will cover the basics of bullpen challenges and offer tips on how to make the most of these dynamic dril...
Coaches, itโs our job to push our players out of their comfort zone & show them they are capable of going ALL out ๐ฅ
Jordan started working with me about a month ago. She was stepping off the rubber instead of driving off. In this short amount of time, sheโs continued to get out of her comfort zone....
Need more bullpen ideas?! Download my FREE PDF on DR3FastpitchU full of different bullpens you can use with your pitchers ๐ฅ๐ช๐ฝ๐ฏ
Thank you @pitchingcoachmeg for this explanation ๐ฏ
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Peel screw spins using the weighted @spindr_softball ๐ฅ
Discount code โDR3โ ๐ฏ
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #...
Are you ready to #LEVELUP your at home training?!
I got you covered ๐
Check out my Online Membership for pitchers ๐ฅ
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballp...
Happy heavenly birthday to my forever teammate, bestfriend, and sister ๐
I canโt believe itโs almost been 2 years without you. She was my freshman year saving grace. We were inseparable as we navigated college life together. The minute we met in person, she confronted me for not following her bac...
