DR3 FastpitchΒ Blog
Sofia working on separation & whip patterns 
Learn about: Ground...
IT'S FINALLY HERE!!!
The very FIRST episode of Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW!
Check out the first episode as Coach D walks us through her journey to becoming an Online Pitching Instructor and Business Owner.
Aspiring softball pitchers often find inspiration in watching elite athletes like Montana Fouts for Alabama. It's natural to admire and aspire to emulate these high-profile athletes, and there's no doubt that Montana's pitching style is nothing short of impressive. But here's the thing: pitching...
One of the hardest things mentally for a youth softball player to deal with while going through body changes and the puberty process is the potential impact on their performance and self-confidence. Here are specific challenges they may face:
- Inconsistent Performance
- Loss of control
- ...
Membership Progression:
When you join our membership, you'll immediately gain access to 10 pitching plans, biomechanics insights, the exercise/rehab library, and the spin library.
At the 40-day mark, you'll unlock the Absolutes Drill Library and 10+ Intermediate Pitching Plans that combine the...
College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level. However, the benefits of fighting through all of those not so fun aspects is beyond words.
One of...
DR3 is a community like no other for parents and players because Coach D consistently updates and advances her teaching material as your player grows and advances. If you're new here we strongly recommend reading up on the benefits of the DR3 Online Membership >> A Guide to the...
Considering signing up for the DR3 Online Pitching Membership? If you are check out of previous blog post about the benefits of online instruction: DR3 Online Membership Informational Blog Post
If you're wondering what an online membership looks like we're giving you an inside look at...
If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs
This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:
Check out Page 6 below!
