DR3 Fastpitch Blog
Leading a team can be hard. You’re not always going to get to pick your teammates, so it's important to work well with the ones you're given.
In fact, very often a leader inherits a team, in which most of the members have been there far longer than the leader, and may even know more about...
Failure – a word that can strike fear into the hearts of even the most resilient athletes. In the realm of fastpitch softball, where split-second decisions and split-second actions can mean the difference between a win and a loss, the fear of failure can be paralyzing. But what if we told...
Tips to help build more backspin on your changeup
Changeup spin library located inside my Online Membership
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Outfielders!!! Take notes
#repost @ncaasoftball KALEY MUDGE, ARE YOU KIDDING?! @mudge03
#wcws #sctop10 x ESPN / @fsusoftball
Oklahoma's WCWS semifinal tilt with Stanford was thrilling all the way to the end. Watch the extended highlights from the Sooners' exciting extra-inning win at the 2023 WCWS here.
Oklahoma City, Oklahoma—NiJaree Canady doesn't find satisfaction in moral victories. Following a 2-0 defeat of...
What were your biggest takeaways from this game?!?! Florida State took down Tennessee to clinch their spot in the championship of the 2023 Women's College World Series.
Click HERE to what the highlights!
Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.
Please visit ...
Discover the importance of fostering a strong pitcher-coach relationship and how effective communication can lead to better pitching performance. This post will cover the benefits of the Pitcher-Coach Interaction bullpen challenge and provide tips for effective communication between pitcher and...
Separation is key
Learn more inside my Online Pitching Membership
Loving my new DR3 Fastpitch @mizunousa shirt @mizunofastpitchusa #MizunoMovement
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#DeepBreath #NextPitch #LEVELUP
When teaching the littles about separation & rotational power, I always start with comparing their hitting mechanics with pitching mechanics
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