DR3 Fastpitch Blog
Wiggle K Progressions 🥎
10u Miss Olivia wearing the @myksnapofficial & @pitchsqueak both linked on my website under Partnerships/Equipment using discount code “DR3” 🥎
Wiggle K’s 🥎
I loved doing these warming up my drop & rise ball spin instead of doing “flicks” up close 🥎
You can use different spin tools like the @spindr_softball to tattle tail on your releases 🥎 Use code “DR3” for a discount 💯 More spin tools and equipment linked on my website under Partnershi...
DKE Flamingo Explanation by Coach D 🥎
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softba...
There are so many different patterns you can do with this drill. You can hold plyo balls and throw them down (“Cry like a Baby” Drill) You can use resisted bands to pull down from. You can do this with a partner. So many different things to do to work the same movement! You can also pattern these di...
Working with 10u Online Member Miss Olivia 💯
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitchin...