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DR3 Fastpitch Blog

Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW! Oct 15, 2023

IT'S FINALLY HERE!!!

The very FIRST episode of Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW!

Check out the first episode as Coach D walks us through her journey to becoming an Online Pitching Instructor and Business Owner.

Beyond the Diamond Podc...

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Pitching Styles: Embrace Your Unique Approach Oct 13, 2023

Aspiring softball pitchers often find inspiration in watching elite athletes like Montana Fouts for Alabama. It's natural to admire and aspire to emulate these high-profile athletes, and there's no doubt that Montana's pitching style is nothing short of impressive. But here's the thing: pitching suc...

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Unleash Your Daughters Inner Champion with the DR3 Online Pitching Membership Oct 09, 2023

Membership Progression:

When you join our membership, you'll immediately gain access to 10 pitching plans, biomechanics insights, the exercise/rehab library, and the spin library.
At the 40-day mark, you'll unlock the Absolutes Drill Library and 10+ Intermediate Pitching Plans that combine the abs...
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College Softball: Rewards and Sacrifices Oct 07, 2023

College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level.  However, the benefits of fighting through all of those not so fun aspects is beyond words.  

One of the best par...

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DR3 Online Pitching Membership Spin Library Oct 05, 2023

DR3 is a community like no other for parents and players because Coach D consistently updates and advances her teaching material as your player grows and advances.  If you're new here we strongly recommend reading up on the benefits of the DR3 Online Membership >> A Guide to the DR3 Online Membershi...

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DR3 Online Pitching Membership 101 Oct 04, 2023

Considering signing up for the DR3 Online Pitching Membership?  If you are check out of previous blog post about the benefits of online instruction: DR3 Online Membership Informational Blog Post

If you're wondering what an online membership looks like we're giving you an inside look at Module 1: In...

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From Growth Spurts to Curveballs : SNEAK PEEK Oct 03, 2023

If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs


This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:

Check out Page 6 below!

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The Importance of Listening to Your Body and Advocating for Yourself Oct 02, 2023

YOU are your biggest advocate.  In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.

One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle adversity ...

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Evaluate to Elevate: Personal Video Evaluations by Coach D Sep 30, 2023

Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<

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Ground Force & Whip Pitching Drills Sep 29, 2023
Ground force & whip focus for these two! 💯💯💯 Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 👀🔥💯💪🏽
 
10th grade Online Members @brinley_kate & @ashlyncarltonnn working hard preparing...
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