DR3 Fastpitch Blog

Pitching 102: Introduction to Rotational Pitching
Designed for Pitchers, Coaches, and Parents who want to learn how to Create a Fast & Fluid Whip by Moving the Body Correctly to:
Increase Velocity

Increase Movement

Improve Accuracy

Prevent Injuries

This Course Includes:

15 Transitional...

Struggling with your arm circle??? Try this

Feel your body

For more drills like this, check out Pitching 101 & Pitching 102 on DR3FastpitchU These courses are built for parents & coaches to understand the entire process of how to work with your daughter at home to help her pitching...