DR3 Fastpitch Blog
Changeup Tips to Develop Backspin
Jun 26, 2023
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Tips to help build more backspin on your changeup
Changeup spin library located inside my Online Membership
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#DeepBreath #NextPitch #LEVELUP
Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch
May 30, 2023
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Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.
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Changeup Spin Drill & Explanation
Apr 04, 2023
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Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey
Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com
You can use this simple tool on ALL spin pitches to feel your fingers
Spin is generated through your...
Importance of Throwing Changeups & Mixing Speeds
Jan 26, 2023
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Let’s talk Changeups!
At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for...
