CONTACT US

DR3 Fastpitch Blog

 
Changeup Tips to Develop Backspin Jun 26, 2023

Tips to help build more backspin on your changeup 🥎

Changeup spin library located inside my Online Membership 💯

🥎Subscribe to dr3fastpitch.com🥎

#DeepBreath #NextPitch #LEVELUP

Continue Reading...
Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch May 30, 2023

Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.

 

Please visit https://www.dr3fastpitch.com/bullpen-challenge...

Continue Reading...
 
Changeup Spin Drill & Explanation Apr 04, 2023

Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey 🥎

Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com 🥎

You can use this simple tool on ALL spin pitches to feel your fingers 💪🏽🥎💯

Spin is generated through...

Continue Reading...
 
Importance of Throwing Changeups & Mixing Speeds Jan 26, 2023
Let’s talk Changeups! 
 
At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid c...
Continue Reading...