DR3 Fastpitch Blog
When you do spin work, go ahead and get into your powerful stride position to work muscle memory 🥎
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#DeepBreath #NextPitch #LEVELUP
Peel screw spins using the weighted @spindr_softball 🥎
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #...
Spin & Catch Explanation for fastballs & drop balls using a 2 pound plyo ball 🥎
Use discount code “DR3-5” for @highlevelthrowinghlt balls 💯
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#dr3fastpitch #TrainTheBrai...
Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey 🥎
Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com 🥎
You can use this simple tool on ALL spin pitches to feel your fingers 💪🏽🥎💯
Spin is generated through...
@abbieburketsoftball working her curve ball locations & different situations 🔥She’s getting prepared for an intense travel ball season this spring 🥎
Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School
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