DR3 Fastpitch Blog

Does your fastball tail in like a screw ball???

Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership

Subscribe to dr3fastpitch.com

#DeepBreath #NextPitch...

Lefty Magic I love working with my lefties

Comment if you’re a lefty pitcher or parent of a lefty!

#MizunoMovement Obsessed with my pink hat Discount code & link on my website under Partnerships/Equipment

Rise ball tip: snap “into” your body A lot of girls struggle with true rise spin due to “finishing with an L to the sky away from their body”

Learn more about spin pitches inside my Online Membership

Explanation on fastball release for 10u Miss Olivia

Interested in structured training at home?! Check out my Online Membership at dr3fastpitch.com