DR3 Fastpitch Blog




Are you ready to #LEVELUP your at home training?!
I got you covered 😎
Check out my Online Membership for pitchers 🥎
https://www.dr3fastpitch.com/online-membership
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballp...
Wiggle K’s 🥎
I loved doing these warming up my drop & rise ball spin instead of doing “flicks” up close 🥎
You can use different spin tools like the @spindr_softball to tattle tail on your releases 🥎 Use code “DR3” for a discount 💯 More spin tools and equipment linked on my website under Partnershi...
I love coming up with creative ways for my littles to understand🐒👶🏼😂
8U Online Member Miss K 🥰 She likes to extend her drag leg/ hop up & fly her glove arm out, so I’m having her over emphasize keeping her weight back while activating her chest by “squeezing her baby” 👶🏼
Parents & Coaches of begin...