DR3 Fastpitch Blog
Tips to help build more backspin on your changeup 🥎
Changeup spin library located inside my Online Membership 💯
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#DeepBreath #NextPitch #LEVELUP
I love using my online members to be examples to other pitchers 🥎 Training them to be teachers/future instructors one day to pass their knowledge to the next generation of pitchers 🫶🏽
Miss Brynn shows an awesome demonstration on how to be stacked at release 💯
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#Deep...
Does your fastball tail in like a screw ball???
Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership 🥎
🥎Subscribe to dr3fastpitch.com🥎
#DeepBreath #NextPitch #Leve...
Are you ready to #LEVELUP your at home training?!
I got you covered 😎
Check out my Online Membership for pitchers 🥎
https://www.dr3fastpitch.com/online-membership
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballp...
This is too cute not to share. 🥰
I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon and she’s the most...
The PERFECT bullpen! This bullpen works location, spin, game situations, accuracy, and consistency.
@pitchingcoachmeg @megann.clare
Check out my Freebies Course on DR3FastpitchU for more bullpen ideas 🥎
Subscribe to dr3fastpitch.com for insider information & follow me on all social media platform...
If you want to be an explosive pitcher, you need to do explosive movements 🥎
Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch 🥎 #LikeCommentShare
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #p...
Sign up under Camps & Clinics! I hope to see you there!!!
Wiggle K’s 🥎
I loved doing these warming up my drop & rise ball spin instead of doing “flicks” up close 🥎
You can use different spin tools like the @spindr_softball to tattle tail on your releases 🥎 Use code “DR3” for a discount 💯 More spin tools and equipment linked on my website under Partnershi...
