DR3 Fastpitch Blog

I could listen to this sound all day 🤩

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed 💯

Heaviest ➡️ Lightest Plyos are linked on my Amazon store on my website under equipment🥎

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#DeepBreath #NextPitch #LevelUP #fastpitch #s...

Explore the exciting world of Pitcher's Bingo, an engaging bullpen challenge that combines the fun of bingo with the thrill of pitching practice. Learn how to create your own customized bingo cards and discover different variations to keep the game fresh and challenging.

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Coaches, it’s our job to push our players out of their comfort zone & show them they are capable of going ALL out 🥎

Jordan started working with me about a month ago. She was stepping off the rubber instead of driving off. In this short amount of time, she’s continued to get out of her comfort zone....

Need more bullpen ideas?! Download my FREE PDF on DR3FastpitchU full of different bullpens you can use with your pitchers 🥎💪🏽💯

Thank you @pitchingcoachmeg for this explanation 💯

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#DeepBreath #NextPitch

@abbieburketsoftball Uncommitted 2024

Simple adjustment. Instant result. 💯

Beautiful high curve 😍

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#dr3fastpitch #TrainTheBrain #NextLevel #L...

Struggling with your arm circle??? Try this 🥎

Feel your body 💪🏽

For more drills like this, check out Pitching 101 & Pitching 102 on DR3FastpitchU 🥎 These courses are built for parents & coaches to understand the entire process of how to work with your daughter at home to help her pitching journey!...

3 audio tools to help pitchers understand what their body needs to do 🥎

@myksnapofficial (discount code “DR3”) let’s her know if she is snapping her wrist hard enough 🥎

@pitchsqueak (bulk order discount code “DR3”) let’s her know if she has a strong arm circle & whip staying close to her body 🥎

@...

In fastpitch softball, the pitcher-catcher duo plays a vital role in the success of the team. Effective communication between the two players is crucial for the game's control and strategies. The catcher's job is to be the "mother of the field," controlling the game and making sure everyone is in th...