DR3 Fastpitch Blog
Confidence is key in any sport, and softball is no exception. As coaches, it is our responsibility to help our players develop a confident approach to the game. This means eliminating the fear of making mistakes and instilling a belief that aggressive mistakes are opportunities to learn and grow....
Struggling to stay focused during games? Check out these goal-setting tips to improve your mental game! Download our free paper on the importance of mental toughness in fastpitch softball at https://www.dr3fastpitch.com/mental-toughness
This is taken from Week #15 Inside the Online Pitching Membership!:
Now, we know what physically being flexible means... But what about mentally being flexible?
Flexibility of mindset is important for elite athletes because it allows them to adapt to changing circumstances and...
