DR3 Fastpitch Blog
Confidence is key in any sport, and softball is no exception. As coaches, it is our responsibility to help our players develop a confident approach to the game. This means eliminating the fear of making mistakes and instilling a belief that aggressive mistakes are opportunities to learn and grow.
P...
Struggling to stay focused during games? Check out these goal-setting tips to improve your mental game! Download our free paper on the importance of mental toughness in fastpitch softball at https://www.dr3fastpitch.com/mental-toughness
This is taken from Week #15 Inside the Online Pitching Membership!:Â
Now, we know what physically being flexible means... But what about mentally being flexible?
Flexibility of mindset is important for elite athletes because it allows them to adapt to changing circumstances and unexpected challe...
