DR3 Fastpitch Blog

Does your fastball tail in like a screw ball???

Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership

Subscribe to dr3fastpitch.com

#DeepBreath #NextPitch...

Sign up under Camps & Clinics! I hope to see you there!!!

Spin & Catch Explanation for fastballs & drop balls using a 2 pound plyo ball

Use discount code “DR3-5” for @highlevelthrowinghlt balls

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare

...