DR3 Fastpitch Blog

Spin & Catch Explanation for fastballs & drop balls using a 2 pound plyo ball 🥎

Use discount code “DR3-5” for @highlevelthrowinghlt balls 💯

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14 inch ball for spin work with fast, change, curve, & rise 🥎

This is linked on my website under Partnerships/Equipment 🥎

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVE...