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Changeup Tips to Develop Backspin Jun 26, 2023

Tips to help build more backspin on your changeup 🥎

Changeup spin library located inside my Online Membership 💯

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#DeepBreath #NextPitch #LEVELUP

Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch May 30, 2023

Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.

Please visit https://www.dr3fastpitch.com/bullpen-challenge...

14 inch ball for spin work with fast, change, curve, & rise Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise 🥎

This is linked on my website under Partnerships/Equipment 🥎

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVE...

Changeup Spin Drill & Explanation Apr 04, 2023

Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey 🥎

Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com 🥎

You can use this simple tool on ALL spin pitches to feel your fingers 💪🏽🥎💯

Spin is generated through...

Importance of Throwing Changeups & Mixing Speeds Jan 26, 2023

Let’s talk Changeups!

At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid c...

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