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Changeup Tips to Develop Backspin Jun 26, 2023

Tips to help build more backspin on your changeup

Changeup spin library located inside my Online Membership

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Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch May 30, 2023

Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.

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14 inch ball for spin work with fast, change, curve, & rise Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise

This is linked on my website under Partnerships/Equipment

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Changeup Spin Drill & Explanation Apr 04, 2023

Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey

Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com

You can use this simple tool on ALL spin pitches to feel your fingers

Spin is generated through your...

Importance of Throwing Changeups & Mixing Speeds Jan 26, 2023

Let’s talk Changeups!

At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for...

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