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DR3 Fastpitch Blog

Elevate Your Softball Pitching with These 5 Essential Exercise Tips Oct 22, 2024
 
 

When it comes to improving your softball pitching, understanding the right exercise techniques can make all the difference. Dispelling common misconceptions and avoiding typical mistakes is crucial for your development. Here are five exercise tips tailored to enhance your...

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The Importance of Physical Conditioning for Softball Pitchers May 19, 2024

Physical conditioning is a cornerstone of success for any athlete, and softball pitchers are no exception. In this post, we'll explore why physical conditioning is crucial for enhancing pitching performance and preventing injury on the mound.

Softball pitching requires more than arm strength; it...

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Injury Prevention Tips for Softball Pitchers Apr 27, 2024

Injuries are a common concern for softball pitchers due to the repetitive and high-impact nature of the position. To stay healthy and perform at your best, it's essential to prioritize injury prevention strategies. Here are some tips to help you protect yourself from common pitching injuries:

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