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DR3 Fastpitch Blog

Stepping Up to the Plate: Overcoming Softball Hitting Challenges Feb 25, 2025

As a softball player, you know that success at the plate requires more than just raw talent—it demands determination, focus, and the ability to overcome obstacles. If you've ever felt stuck in a hitting rut, unable to capitalize on your potential, it's time to identify what's holding you back and ta...

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Fielding Excellence: Overcoming Challenges in Softball Defense Feb 11, 2025

In the fast-paced world of softball defense, every split-second decision matters. Yet, despite your best intentions, you might find yourself hesitating on the field, unable to execute your defensive game plan effectively. Let's explore some common obstacles to fielding excellence and strategies for ...

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From Shy to Strike: Pitcher’s Journey to Confidence Apr 29, 2024

Many athletes, especially softball pitchers, can relate to being in the spotlight, where every move is critical and the pressure is high. This feeling is not unlike the struggle of overcoming shyness, where every social interaction feels like a judgment. This blog explores how the journey from shyne...

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Navigating Difficult Relationships: A Softball Pitcher’s Guide Apr 21, 2024

In the game of softball, as in the workplace, there are times when you encounter challenging situations with teammates or colleagues. It's crucial to approach these scenarios with a level head and a resolution strategy.

Understanding the Dynamics

Similar to the dynamics within a softball team, wor...

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Game Day Glory: Preparing for Success Mar 02, 2024

Hey Softball Parents!

Game days are the culmination of all the hard work and dedication your young athlete has put into their training. As they gear up to take the field, it's essential to ensure they're mentally and physically prepared for the challenges ahead. Here are some tips to help them shin...

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Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW! Oct 15, 2023

IT'S FINALLY HERE!!!

The very FIRST episode of Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW!

Check out the first episode as Coach D walks us through her journey to becoming an Online Pitching Instructor and Business Owner.

Beyond the Diamond Podc...

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The Importance of Listening to Your Body and Advocating for Yourself Oct 02, 2023

YOU are your biggest advocate.  In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.

One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle adversity ...

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Pitching Tool: Queen of the Hill Sep 26, 2023
It’s time to #LEVELUP your at home training & I have all the resources for you 🥎 Take a look at my Online Pitching Membership 💯🔥💪🏽
 
dr3fastpitch.com➡️DR3FastpitchU➡️Pitching 201: Online Pitching Membership 
 
#DeepBreath #NextPitch #LEVELUP 
 
One of my favorite tools, @groundforcesports Queen of th
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Coach "D" Rubins NEW E-Book is Out NOW! Sep 23, 2023

Coach "D" Rubins new E-Book, From Growth Spurts to Curveballs, is out NOW!  

This FREE e-book is a guide for parents to support their player on and off the field!  From how to support your daughter through growth spurts, body image issues, the value of open communication, mental training, advocacy ...

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Virtual Group Lessons to Take Your Pitcher to the #NextLevel Sep 22, 2023
Game-changing Virtual Group Sessions featuring Utah’s phenomenal Twisters 16u Pitching Staff! 🥎🫶🏽💯
 
These four exceptional athletes are part of my exclusive Online Pitching Membership, where they embrace structured practice plans, engage in a supportive community, and receive personalized 1:1 virtu
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