DR3 Fastpitch Blog
Softball pitching isn't just about the physical act of throwing a ball. It's about communication, confidence, and connection—elements that are heavily influenced by our body language. Did you know that only 7% of communication is verbal? The rest is conveyed through our body language.
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Feeling drained on the softball field? It happens to the best of us. Here are 5 tips to reignite your passion for pitching and get back in the game:
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Take a Breather: Before stepping onto the mound, take a moment to breathe and clear your mind. Release any stress or worries, and focus on the...
In the fast-paced world of softball pitching, success often hinges on one crucial element: the present moment. Just like in life, where we're constantly pulled towards the allure of "someday" or "somewhere else," softball pitchers must learn to focus on the here and now to excel on the mound.
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In the realm of softball pitching, motivation is the fuel that propels us toward excellence on the mound. But what exactly do motivational thoughts do, and how can we harness their power to elevate our game?
Motivational thoughts aren’t just about reciting positive affirmations or...
Embarking on your softball pitching journey requires more than just physical skills—it demands a clear vision and unwavering determination. In this blog, we'll explore a 60-minute goal-setting exercise designed to align your aspirations with your actions and propel you toward excellence on...
In softball pitching, failure is often seen as a setback. But what if we told you that failure could be your greatest asset? This post will explore why failure is essential for growth and how embracing it can lead to success on the pitcher's mound.
Fear of failure can keep many pitchers from...
Softball pitching isn't just about the strength of your arm or the speed of your pitch; it's about the total wellness of your body. In this post, we'll explore how achieving total body wellness can enhance your performance on the pitcher's mound.
Total body wellness encompasses physical and...
In mastering softball pitching, failure isn't a roadblock; it's fuel for growth and improvement. This blog explores how pitchers can harness setbacks as catalysts for success, turning adversity into an advantage on the path to greatness.
The Growth Mindset: Embracing the Learning Journey
Pitchers...
Softball pitching is as much a mental game as a physical one, and resilience in the face of failure is key to mastering both aspects. This blog delves into the importance of resilience in overcoming setbacks and thriving on the pitcher's mound.
The Resilience Mindset: Bouncing Back Stronger
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In softball pitching, failure isn't just inevitable; it's essential. This blog explores why failure is a crucial stepping stone to success and how pitchers can leverage setbacks to hone their skills and reach new heights in their game.
Fear of Failure: Breaking the Barrier
The fear of failure is...
