DR3 Fastpitch Blog
Softball pitching is not just a physical endeavor—it's a spiritual journey that demands dedication, introspection, and a deep connection to the unseen dimensions of our existence. Just as we embark on quests of self-discovery in our spiritual lives, so too do softball pitchers navigate a...
In the realm of softball pitching, motivation is the fuel that propels us toward excellence on the mound. But what exactly do motivational thoughts do, and how can we harness their power to elevate our game?
Motivational thoughts aren’t just about reciting positive affirmations or...
Have you ever felt like you're spinning your wheels in your softball pitching journey, unable to progress significantly toward your goals? Despite your best efforts, do you find yourself facing obstacles that seem insurmountable? It's a common experience for many pitchers, but understanding the...
Softball pitching demands focus and composure, but the pressure of the game can sometimes lead to stress and tension. In this post, we'll explore how incorporating relaxation techniques can benefit softball pitchers, helping them stay calm and perform at their best on the mound.
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Hug Someone: A...
In softball pitching, failure is often seen as a setback. But what if we told you that failure could be your greatest asset? This post will explore why failure is essential for growth and how embracing it can lead to success on the pitcher's mound.
Fear of failure can keep many pitchers from...
Softball pitching is as much a mental game as a physical one, and resilience in the face of failure is key to mastering both aspects. This blog delves into the importance of resilience in overcoming setbacks and thriving on the pitcher's mound.
The Resilience Mindset: Bouncing Back Stronger
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On the journey to becoming a successful softball pitcher, the essence lies in mastering the physical techniques and embracing a mindset similar to those of those who have triumphed in various fields. The key to success, as observed, is not a one-size-fits-all formula but a blend of actions,...
Many athletes, especially softball pitchers, can relate to being in the spotlight, where every move is critical and the pressure is high. This feeling is not unlike the struggle of overcoming shyness, where every social interaction feels like a judgment. This blog explores how the journey from...
The Unseen Game
In the quiet before the storm—that moment just before the pitch is released—lies a game within the game. It's not just about physical prowess or technique; it's a mental battle against oneself and the batter waiting to strike. This duality of control is not unlike the...
I could listen to this sound all day
Simple & effective way to help your timing & release point. Perfect to do in between innings when needed
Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment
dr3fastpitch.com
#DeepBreath #NextPitch #LevelUP #fastpitch...
