DR3 Fastpitch Blog

In today’s game, it’s tempting to chase the next pitch, the next milestone, the next shiny number.

But Coach D is here to say it loud:

More pitches doesn’t make you elite. Better command does.

Adding too fast can backfire—leading to injury, frustration, and burnout. Rushing mastery just for t...

Softball pitching demands focus and composure, but the pressure of the game can sometimes lead to stress and tension. In this post, we'll explore how incorporating relaxation techniques can benefit softball pitchers, helping them stay calm and perform at their best on the mound.

1. Hug Someone: A

   ...

In softball pitching, failure isn't just inevitable; it's essential. This blog explores why failure is a crucial stepping stone to success and how pitchers can leverage setbacks to hone their skills and reach new heights in their game.

Fear of Failure: Breaking the Barrier

The fear of failure is p...