DR3 Fastpitch Blog
Have You Listened to the Injury Series Podcast by Coach D???
Nov 28, 2023
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Overcoming Injuries Pt. 2 is now live on Spotify, Apple, and dr3fastpitch.com
Parents, coaches, players, you don’t want to miss this episode!
Shoutout to my girl @lindleybruce14 for sharing her story!
If you have any podcast topics ideas or would like...
Proper Pitching Body Alignment
Nov 10, 2023
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Powerline or External Spine?!
Understanding proper body alignment is #IMPORTANT in order to generate maximum velocity & accuracy.
I’d love to teach you more inside my Online Pitching Membership!
Thank you @mcknight_softball_instruction for introducing me to...
The Importance of Listening to Your Body and Advocating for Yourself
Oct 02, 2023
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YOU are your biggest advocate. In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.
One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle...
