DR3 Fastpitch Blog
Check out our first part of The Mentality Series to catch up on what you missed! The Mentality Series 1
Embracing Change: The Key to Athletic Success
Change is the only constant in sports, and elite athletes know how to adapt. In this blog post, we delve into the importance of adaptability...
Don't forget to get you FREE download of Coach D's E-Book, From Growth Spurts to Curveballs: Navigating Puberty in Fastpitch Softball.
Check out our post about what Coach D walks you through in her book to help your daughter #LEVELUP and become the best athlete she can be! >> The...
One of the hardest things mentally for a youth softball player to deal with while going through body changes and the puberty process is the potential impact on their performance and self-confidence. Here are specific challenges they may face:
- Inconsistent Performance
- Loss of control
- ...
YOU are your biggest advocate. In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.
One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle...
