DR3 Fastpitch Blog
Setting goals in sports is a strategic process that can elevate your performance to new heights. Begin by defining a specific and measurable objective, such as improving your batting average or increasing your endurance. Your goals should be challenging yet realistic, considering your current...
The most successful athletes understand that the mind can be their greatest ally or their fiercest adversary. Mental training nurtures a winning mindset – one that embraces challenges, remains adaptable, and continually seeks improvement.
As the saying goes, "It's not the size of the dog in...
In the world of fastpitch softball, self-improvement isn't just about refining your physical skills; it's about delving deep into your core self to unleash your full potential on and off the field.
Self-improvement, in the context of skills and knowledge, has its place. You can improve...
Identifying the strengths and personalities of each member of your team is a key part in being a successful leader. Teams, just like any other group, can be a mix of Gold, Blue, Green, and Orange personalities. Each of these personality types brings something valuable to the table, and a...
Leading a team can be hard. You’re not always going to get to pick your teammates, so it's important to work well with the ones you're given.
In fact, very often a leader inherits a team, in which most of the members have been there far longer than the leader, and may even know more about...
Failure – a word that can strike fear into the hearts of even the most resilient athletes. In the realm of fastpitch softball, where split-second decisions and split-second actions can mean the difference between a win and a loss, the fear of failure can be paralyzing. But what if we told...
