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DR3 Fastpitch Blog

Goals Sep 07, 2023

Setting goals in sports is a strategic process that can elevate your performance to new heights. Begin by defining a specific and measurable objective, such as improving your batting average or increasing your endurance. Your goals should be challenging yet realistic, considering your current...

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A Winning Mindset Sep 05, 2023

The most successful athletes understand that the mind can be their greatest ally or their fiercest adversary. Mental training nurtures a winning mindset – one that embraces challenges, remains adaptable, and continually seeks improvement.

As the saying goes, "It's not the size of the dog in...

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Self-Improvement Beyond the Diamond Sep 04, 2023

In the world of fastpitch softball, self-improvement isn't just about refining your physical skills; it's about delving deep into your core self to unleash your full potential on and off the field.

Self-improvement, in the context of skills and knowledge, has its place. You can improve...

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How to be a Successful Leader pt. 2 Sep 03, 2023

Identifying the strengths and personalities of each member of your team is a key part in being a successful leader.  Teams, just like any other group, can be a mix of Gold, Blue, Green, and Orange personalities. Each of these personality types brings something valuable to the table, and a...

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How to be a Successful Leader pt. 1 Sep 02, 2023

Leading a team can be hard. You’re not always going to get to pick your teammates, so it's important to work well with the ones you're given.

In fact, very often a leader inherits a team, in which most of the members have been there far longer than the leader, and may even know more about...

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The Fear of Failure Sep 01, 2023

Failure – a word that can strike fear into the hearts of even the most resilient athletes. In the realm of fastpitch softball, where split-second decisions and split-second actions can mean the difference between a win and a loss, the fear of failure can be paralyzing. But what if we told...

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