DR3 Fastpitch Blog
Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change
All of them liked the simple movements too at the end of the clinic
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@abbieburketsoftball working her curve ball locations & different situations She’s getting prepared for an intense travel ball season this spring
Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School
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Stacked: Back Hip, Back Knee, Back Shoulder in line at release
Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls
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