DR3 Fastpitch is where you go to #LevelUp Your Softball IQ

Tricking the Beginners to Simplify Windups Mar 07, 2023

Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change 🥎

All of them liked the simple movements too at the end of the clinic 💯

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Lefty Pitcher: Curve Ball Feb 24, 2023

@abbieburketsoftball working her curve ball locations & different situations 🔥She’s getting prepared for an intense travel ball season this spring 🥎

Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School

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What does it mean to get “Stacked?” Feb 23, 2023

Stacked: Back Hip, Back Knee, Back Shoulder in line at release 🥎

Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls 🥎

Use code “DR3-5” for @highlevelthrowinghlt balls or head to dr3f...

"8 Pitch Tunnel" Bullpen for Pitchers Feb 11, 2023

Watch the video hear how my pitchers complete this bullpen. Try this next time you throw a bullpen outside of your lessons!

Shout out to junior instructor Coach Meg for the explanation! She is currently working on Thursdays from 4:00-9:00 at the Prime Athletic Center in Canton, Georgia. Contact...

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