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DR3 Fastpitch Blog

Pitching From Fear: Lessons from Overcoming Shyness May 01, 2024

At first glance, the world of softball pitching and the challenge of overcoming shyness might seem worlds apart. However, the mental and emotional journey of confronting and conquering shyness provides valuable insights for pitchers aiming to master their craft under the bright lights of...

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From Shy to Strike: Pitcher’s Journey to Confidence Apr 29, 2024

Many athletes, especially softball pitchers, can relate to being in the spotlight, where every move is critical and the pressure is high. This feeling is not unlike the struggle of overcoming shyness, where every social interaction feels like a judgment. This blog explores how the journey from...

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Injury Prevention Tips for Softball Pitchers Apr 27, 2024

Injuries are a common concern for softball pitchers due to the repetitive and high-impact nature of the position. To stay healthy and perform at your best, it's essential to prioritize injury prevention strategies. Here are some tips to help you protect yourself from common pitching injuries:

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Mastering Softball Pitching: Essential Tips for Success Apr 23, 2024

Softball pitching is a dynamic and challenging game requiring skill, strategy, and dedication. Whether you're a seasoned pitcher or just starting, honing your techniques is essential for success on the mound. Here are some key tips to help you master the art of softball pitching:

 

  • Perfect...

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Navigating Difficult Relationships: A Softball Pitcher’s Guide Apr 21, 2024

In the game of softball, as in the workplace, there are times when you encounter challenging situations with teammates or colleagues. It's crucial to approach these scenarios with a level head and a resolution strategy.

Understanding the Dynamics

Similar to the dynamics within a softball team,...

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Mastering Time Management to Become a Superior Pitcher Apr 19, 2024

The Intersection of Leadership and Management in Softball

In softball pitching, leadership entails setting ambitious goals, while management focuses on efficiently achieving them. Both are essential for pitching success. Leadership involves defining career aspirations and charting a path to reach...

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Evaluating Your Softball Pitching Game With Goal Setting Apr 17, 2024

Success in softball pitching requires more than talent; it demands clear goals aligned with personal values. Begin by understanding what drives you—teamwork, dedication, perseverance, or competition. These values form the foundation of motivation and aspirations in the sport.

With values in...

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The Silent Pitch: How Body Language Influences Pitching Apr 13, 2024

In the world of softball pitching, success hinges not just on physical skill but also on the unspoken language of the body. Understanding and harnessing the power of body language can elevate a pitcher's game and intimidate the opposition before the ball is even released. Here are essential body...

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Accuracy Drill for Pitchers Apr 11, 2024

I could listen to this sound all day

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed

Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment

dr3fastpitch.com

#DeepBreath #NextPitch #LevelUP #fastpitch...

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Common Pitching Errors with Corrections Apr 04, 2024

The small details can make the biggest differences with your consistency

I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers

https://www.dr3fastpitch.com/dr3-fastpitchu

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