DR3 FastpitchΒ Blog
Collegiate Fastpitch Softball Player's Lesson Drills for Separation
Sep 14, 2023
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Are you ready to #LEVELUP your training this fall?! I’d love to help guide you through my Online Membership 
For more information, go to dr3fastpitch.com 
DR3FastpitchU Pitching 201: Online Membership to learn more
DR3FastpitchU Pitching 201: Online Membership to learn more 30 day $ back guarantee 
#DeepBreath #NextPitch...
Fastpitch Softball Spin Rate Tool for Pitchers
Sep 13, 2023
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We love using the @spindr_softball while warming up our pitches! We even like throwing it full speed as it’s the perfect visual / tattle tail for spin rate
Use code “DR3” for a discount!
#DeepBreath #NextPitch #LEVELUP
Fastpitch Softball Pitching Power Positioning
Sep 12, 2023
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The “Magic” exercise this week that helped all my pitchers FEEL their weight properly shift 
This transitioned SO well into their full motion. #HappyCoach #ProudCoach #GrindSeason
This transitioned SO well into their full motion. #HappyCoach #ProudCoach #GrindSeason @footdoctor_esia #FDECoach
The progressions we did are recently added in Week 2...
