DR3 Fastpitch Blog
The small details can make the biggest differences with your consistency
I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers
https://www.dr3fastpitch.com/dr3-fastpitchu
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Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching...
Happy, Happy New Year to our DR3 Family!! I'm sure some of you have noticed we have been a bit MIA on our blogs and lacking in some social posting and we want to apologize! 2023 ended with the DR3 team getting the flu BUT we are BACK and ready to #LEVELUP in 2024!!
We have so many...
Did you attend the Virtual PitchPerfect Clinic hosted by Coach D?? If not, I have an insider video for you!! Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!
To keep up with camps and clinics going forward click the link below!!
Look out softball world!! The DR3 Team is headed to Louisville, KY for the 40th annual NFCA Convention!!
So what is the NFCA?? It's the National Fastpitch Coaches Association. Essentially it is THE association for all things softball - from the best of the best in the collegiate coaching...
Black Friday SALE #1 on DR3 FastpitchU until November 27th @ 11:59pm!!!
- Off Season Workout Program for Pitchers
- Pitching 101: Intro to Pitching
- Pitching 102: Intro to Whip / Rotational Pitching
- The Changeup Blueprint: Master Your Changeup
25% OFF with code: BLACKFRIDAY
Black...
At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid contact with the ball....
It’s time to #LEVELUP this off-season! I’d love to help guide you on this journey!!
