DR3 Fastpitch Blog
Injuries are a common concern for softball pitchers due to the repetitive and high-impact nature of the position. To stay healthy and perform at your best, it's essential to prioritize injury prevention strategies. Here are some tips to help you protect yourself from common pitching injuries:
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Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.
Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy s...
The small details can make the biggest differences with your consistency 🫶🏽
I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers 🥎❤️💯🔥
https://www.dr3fastpitch.com/dr3-fastpitchu
#Deep...
Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill 🤪
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs 🫶🏽
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching Academy for Beg...
Limiting beliefs is another common mistake pitchers make in their goal-setting process. By setting boundaries around what they think is possible, they inadvertently cap their potential. The mindset of "I'll never be able to pitch faster than 70 mph" is a self-fulfilling prophecy.
The stories of eli...
Hey Softball Parents!
Game days are the culmination of all the hard work and dedication your young athlete has put into their training. As they gear up to take the field, it's essential to ensure they're mentally and physically prepared for the challenges ahead. Here are some tips to help them shin...
Hey Softball Parents!
As your young athlete embarks on their softball journey, it's crucial to ensure they have a solid foundation in the fundamentals of the game. Today, let's focus on mastering the basics to set them up for success on the field!
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Gripping Success: Start by teaching your child
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Did you attend the Virtual PitchPerfect Clinic hosted by Coach D?? If not, I have an insider video for you!! Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!
To keep up with camps and clinics going forward click the link below!!
At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid contact with the ball. Addit...
