DR3 Fastpitch Blog
Visual Learning: Perfecting Your Pitching Mechanics
Sep 19, 2023
Technique Mastery: Watching experienced pitchers in action helps grasp correct form and mechanics.
Imitation: Athletes mirror precise movements for improved accuracy and consistency.
Instant...
Continue Reading...
Visual learning is pivotal in training my pitchers, especially new clients, for these reasons:
Technique Mastery: Watching experienced pitchers in action helps grasp correct form and mechanics. Imitation: Athletes mirror precise movements for improved accuracy and consistency. Instant...
Collegiate Fastpitch Softball Player's Lesson Drills for Separation
Sep 14, 2023
Continue Reading...
Are you ready to #LEVELUP your training this fall?! I’d love to help guide you through my Online Membership 
For more information, go to dr3fastpitch.com 
DR3FastpitchU Pitching 201: Online Membership to learn more
DR3FastpitchU Pitching 201: Online Membership to learn more 30 day $ back guarantee 
#DeepBreath #NextPitch #LEVELUP
Fastpitch Softball Spin Rate Tool for Pitchers
Sep 13, 2023
Continue Reading...
We love using the @spindr_softball while warming up our pitches! We even like throwing it full speed as it’s the perfect visual / tattle tail for spin rate
Use code “DR3” for a discount!
#DeepBreath #NextPitch #LEVELUP
Fastpitch Softball Pitching Power Positioning
Sep 12, 2023
...
Continue Reading...
The “Magic” exercise this week that helped all my pitchers FEEL their weight properly shift 
This transitioned SO well into their full motion. #HappyCoach #ProudCoach #GrindSeason
This transitioned SO well into their full motion. #HappyCoach #ProudCoach #GrindSeason @footdoctor_esia #FDECoach
The progressions we did are recently added in Week 2 of the Online Membership
Teaching Beginner Pitchers about the Arm Circle
Sep 10, 2023
...
Continue Reading...
Great drill for beginners learning about the arm circle! Put a mirror in front of them so they can see themselves 
Beginner Coaches & Parents, have you checking out my Pitching 101 Course for the beginners on DR3FastpitchU? I’d love to help you on your journey! 30 day money back guarantee!
