DR3 Fastpitch Blog

Does your fastball tail in like a screw ball???

Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership

Subscribe to dr3fastpitch.com

#DeepBreath #NextPitch...

Delve into the benefits of pitcher-parent drills like Catch & Release, Pitching Relay, and Pitching Challenge. These drills not only improve pitching skills but also foster a strong bond between parent and child, making practice sessions enjoyable and productive.

Please visit ...

Rise ball tip: snap “into” your body A lot of girls struggle with true rise spin due to “finishing with an L to the sky away from their body”

Learn more about spin pitches inside my Online Membership

Need more bullpen ideas?! Download my FREE PDF on DR3FastpitchU full of different bullpens you can use with your pitchers

Thank you @pitchingcoachmeg for this explanation

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch ...

#DeepBreath #NextPitch

@abbieburketsoftball Uncommitted 2024

Simple adjustment. Instant result.

Beautiful high curve

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare

#dr3fastpitch #TrainTheBrain #NextLevel...

This is too cute not to share.

I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon...

The PERFECT bullpen! This bullpen works location, spin, game situations, accuracy, and consistency.

@pitchingcoachmeg @megann.clare

Check out my Freebies Course on DR3FastpitchU for more bullpen ideas

Subscribe to dr3fastpitch.com for insider information & follow me on all social media...

Don’t miss out on these virtual clinics! 

More info & sign up under camps/clinics

As a parent of a fastpitch softball player, it can be easy to become fully immersed in the excitement and intensity of tournament weekends. However, it's important to set healthy boundaries to avoid becoming overwhelmed and to ensure that both you and your young athlete have a positive tournament...

Athletes, including softball players, often rely on their physical abilities and technical skills to succeed in their sport. However, leadership and communication skills are just as important for success both on and off the field. In fact, effective leadership and communication can elevate a...