DR3 Fastpitch Blog
Tips to help build more backspin on your changeup
Changeup spin library located inside my Online Membership
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#DeepBreath #NextPitch #LEVELUP
Separation is key
Learn more inside my Online Pitching Membership
Loving my new DR3 Fastpitch @mizunousa shirt @mizunofastpitchusa #MizunoMovement
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#DeepBreath #NextPitch #LEVELUP
When teaching the littles about separation & rotational power, I always start with comparing their hitting mechanics with pitching mechanics
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#DeepBreath #NextPitch #LEVELUP
When you do spin work, go ahead and get into your powerful stride position to work muscle memory
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#DeepBreath #NextPitch #LEVELUP
I love using my online members to be examples to other pitchers Training them to be teachers/future instructors one day to pass their knowledge to the next generation of pitchers
Miss Brynn shows an awesome demonstration on how to be stacked at release
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#DeepBreath...
Working with Miss Haylan on Friday during the Intimate Tune Up Clinic It was so nice meeting & working with you girl!!! Fine Tune Up Clinic in Georgia this July! I hope to see you there Subscribe to dr3fastpitch.com#DeepBreath #NextPitch #LEVELUP
The powerline is a pitcher’s best friend (besides our catcher)
If you’re in my online membership, you know that every week emphasizes the importance of the powerline!
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#DeepBreath #NextPitch #Levelup
Rise ball tip: snap “into” your body A lot of girls struggle with true rise spin due to “finishing with an L to the sky away from their body”
Learn more about spin pitches inside my Online Membership
Are you ready to #LEVELUP your at home training?!
I got you covered
Check out my Online Membership for pitchers
https://www.dr3fastpitch.com/online-membership
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching...
This is too cute not to share.
I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon...
