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Beautiful frames of all ELITE level pitchers in their Power K Position

collegeathletes collegesoftball fastpitch pitching pitchingdrills pitchinginstruction Apr 16, 2023

Beautiful frames of all ELITE level pitchers in their Power K Position 😍

Hips leading arm circle βœ…

Elbow leading whip βœ…

Stacked landing βœ…

Head, neck, spin alignment βœ…

What else do you see?!?! Comment below!

These are examples I share with my Online Members when it comes to styles Vs absolutes. All these amazing pitchers have their own style & windups, but they ALL are generating the same absolutes 😍

If you don’t have the absolutes down (ground force, horizontal force/launch, whip, separation, rhythm/timing, front side resistance) it’s time to simplify your style until you master these key factors for maximum velocity, accuracy, and prevent injuries!

Looking for more knowledge behind the absolutes of pitching?!

Check out my Online Membership πŸ’―

https://www.dr3fastpitch.com/online-membership

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