5 Questions < 2 Mins
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Coach D
Question 1 of 5
What is the most important factor in generating power in a softball pitch?
Wrist snap
Aggressive upward and outward launch off the rubber from the ground up
Arm strength & arm whip
Foot positioning
Question 2 of 5
Why is upper and lower body separation crucial in pitching?
It helps maintain balance
It increases the speed of the pitch
It prevents injuries
It improves accuracy
All of the above
Question 3 of 5
What role does front-side resistance play in a softball pitch?
It helps to reduce fatigue
Helps with proper landing & delivery of the pitch + increase in speed
It helps with the pitcher's balance
It decreases pitch velocity
Question 4 of 5
Which of the following is a key benefit of mental training for young pitchers?
Reduces physical strain
Increases pitching speed
Builds confidence and enhances focus
Improves flexibility
Question 5 of 5
How can parents support their daughter’s pitching journey most effectively?
By providing frequent rewards
By focusing only on winning games
By setting realistic goals and providing constructive feedback
By ensuring they practice every day without rest
